Activities and programs in our recreation pool and competition pool may include Water Aerobics, River Fit, High Intensity Interval Training,Shallow Fit, and more. Times will be scheduled for those who want to walk, jog or exercise on their own or in a group setting. Guests must be at least 14 years of age unless pre-approved by the instructor. Designed for all levels of fitness, classes include a warm up, cardiovascular set, toning and stretching exercises.

Click here for water fitness schedules.

Water Fitness classes offered:

• Cardio Yoga
• Deep Water
• High Intensity Interval Training (HIIT)
  
• River Fit
• Shallow Fit
• Water Aerobics